Water is what carries vitamins and nutrients through your entire body. Water removes toxins from the body. Water flushes are the system, and it also gets our blood flowing to the proper parts of the body. When we don’t drink enough water, dehydration will occur, causing your blood vessels to constrict or tighten it releases a hormone called angiotensin. The higher the volume of blood cells, the more efficiently blood can flow through your veins and arteries. A low amount of red blood cells can lead to ED due to dehydration. The penis cannot get enough oxygen and blood flow to maintain an erection.
Drinking enough water can help a person feel better, including their sexual performance. A person should drink enough water, so their urine is clear in color, and they do not feel thirsty.
Water pushes blood flow up to the brain, causing the penis to erect. Corpus cavernosum increases blood flow into the penis chambers, this to swelling and getting an erection.
You should drink eight glasses of water a day that’s always been a rule of thumb. If you been exercising or working out, live in hotter climates, you need to replace your when feeling thirsty.